Juice from \u00bd lemon<\/li>\n<\/ul>\nPreparation:<\/h3>\n
1.Cook green beans in boiling water until tender, drain.<\/p>\n
2. Melt margarine in skillet over medium heat. Saut\u00e9 onion, garlic, red pepper, and red pepper flakes until soft.<\/p>\n
3. Add green beans to skillet and heat until green beans are hot.<\/p>\n
4. Sprinkle black pepper and squeeze fresh lemon on top and serve.<\/p>\n
Nutritional Information:<\/h3>\n
Per Serving: 83 calories, 2 g protein, 197 mg potassium, 32 mg phosphorus<\/p>\n
Sources:<\/h4>\n
This recipe is used with permission from\u00a0\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Green beans are naturally low in potassium and make an excellent kidney diet-friendly side dish at the holidays.\u00a0 Just season them up with some fresh onion and sodium-free herbs and spices! Gourmet Green Beans Ingredients: 1 pound fresh (wash and snip off the ends) or frozen green beans 4 teaspo …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts\/51"}],"collection":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":1,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts\/51\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}