{"id":63,"date":"2023-05-03T15:49:53","date_gmt":"2023-05-03T15:49:53","guid":{"rendered":"https:\/\/kidneychef.com\/savory-green-beans\/"},"modified":"2023-05-12T23:23:28","modified_gmt":"2023-05-12T23:23:28","slug":"savory-green-beans","status":"publish","type":"post","link":"https:\/\/kidneychef.com\/savory-green-beans\/","title":{"rendered":"Savory Green Beans"},"content":{"rendered":"<div class=\\\"w-post-elm post_content\\\" itemprop=\\\"text\\\" data-id=\\\"post-content-main\\\">\n<p><span style=\\\"font-weight: 400;\\\">Green beans are such a versatile and renal friendly vegetable.\u00a0 The following recipe punches up the flavor using dill, lemon and garlic alleviating the need to use salt!\u00a0 Serve this green bean side dish cold or hot with your next meal.<\/span><\/p>\n<p><img loading=\\\"lazy\\\" class=\\\"alignnone wp-image-769 size-full\\\" src=\\\"https:\/\/matanv1.sg-host.com\/wp-content\/uploads\/2020\/04\/Gourmet-Green-Beans-e1543812489680.jpg\\\" alt=\\\"Savoury Green Beans\\\" width=\\\"600\\\" height=\\\"450\\\"\/><\/p>\n<h2>Savory Green Beans<\/h2>\n<h3>Ingredients<\/h3>\n<ul>\n<li><span style=\\\"font-weight: 400;\\\">16oz frozen green beans<\/span><\/li>\n<li><span style=\\\"font-weight: 400;\\\">\u00bc tsp. pepper<\/span><\/li>\n<li><span style=\\\"font-weight: 400;\\\">2 tsp. dried dill weed<\/span><\/li>\n<li><span style=\\\"font-weight: 400;\\\">1 Tbsp. olive oil<\/span><\/li>\n<li><span style=\\\"font-weight: 400;\\\">1 small onion, chopped<\/span><\/li>\n<li><span style=\\\"font-weight: 400;\\\">1 clove garlic, chopped<\/span><\/li>\n<li><span style=\\\"font-weight: 400;\\\">1 tsp. lemon peel<\/span><\/li>\n<\/ul>\n<h3>Preparation<\/h3>\n<p><span style=\\\"font-weight: 400;\\\">1. Cook beans until desired doneness, drain, and set aside.\u00a0 <\/span><\/p>\n<p><span style=\\\"font-weight: 400;\\\">2. Saute onions until translucent. <\/span><\/p>\n<p><span style=\\\"font-weight: 400;\\\">3. Add pepper, garlic, dill, lemon peel and saut\u00e9ed onions to green beans.\u00a0 <\/span><\/p>\n<p><span style=\\\"font-weight: 400;\\\">4. Toss and serve.\u00a0\u00a0<\/span><\/p>\n<h4>Nutrition Information (per \u00bd cup serving):<\/h4>\n<p><span style=\\\"font-weight: 400;\\\">84kcal, 53mg sodium, 256gm potassium, 46mg phosphorus<\/span><\/p>\n<p><span style=\\\"font-weight: 400;\\\">Recipe used with permission from ARA<\/span><\/p>\n<p><img loading=\\\"lazy\\\" class=\\\"alignnone wp-image-802\\\" src=\\\"https:\/\/matanv1.sg-host.com\/wp-content\/uploads\/2018\/12\/ARA.jpg\\\" alt=\\\"ARA American Renal Association logo\\\" width=\\\"93\\\" height=\\\"43\\\" srcset=\\\"https:\/\/kidneychef.com\/wp-content\/uploads\/2018\/12\/ARA.jpg 477w, https:\/\/kidneychef.com\/wp-content\/uploads\/resizefly\/2018\/12\/ARA-300x138@1.jpg 300w\\\" sizes=\\\"(max-width: 93px) 100vw, 93px\\\"\/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Green beans are such a versatile and renal friendly vegetable.\u00a0 The following recipe punches up the flavor using dill, lemon and garlic alleviating the need to use salt!\u00a0 Serve this green bean side dish cold or hot with your next meal. Savory Green Beans Ingredients 16oz frozen green beans \u00bc tsp &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts\/63"}],"collection":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":1,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":1370,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/posts\/63\/revisions\/1370"}],"wp:attachment":[{"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidneychef.com\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}