Hot Topics: CKD Pantry Staples: Be Prepared During the Pandemic

Marika Wamback, BSc. R.D.
Registered Dietitian

Grocery shopping has become an increasing challenge during this pandemic.  When you have CKD, wondering what to buy when food supplies may be limited can be overwhelming.  Buying staples that fit your CKD needs while maintaining your budget can be challenging.  This tip sheet will help you with some ideas if you can’t get fresh or frozen items.

PANTRY STAPLES FOR A PHOSPHORUS AND/OR POTASSIUM RESTRICTION:
  • Whole oats for oatmeal.
  • Low sodium or no added salt canned vegetables such as carrots, corn, green beans, and peas.
  • Canned fruit such as peaches, pears, oranges, or fruit cocktail. (Canned in it’s own juice or water).
  • White bread, bagels, pitas, and wraps.
  • White pasta, white rice, egg noodles.
  • Mustard.
  • No added salt dried herbs and spices.
  • Mayonnaise.
  • Cooking oil or non-stick pan spray.
  • Canned fish such as salmon or low sodium tuna.
  • Canned shellfish such as low sodium crab or lobster.
  • Low sodium or salt free canned chicken or turkey.
  • Corn or rice based cereals such as Cornflakes, Rice Chex, and Rice Krispies.
  • Plain cookies such as Arrowroot cookies, vanilla wafers, sugar cookies.
  • Tea.
  • Coffee.

When using canned items for pantry staples, be sure to wash the tops of the cans thoroughly before opening.  Drain and rinse canned vegetables to remove sodium (if you cannot purchase low sodium or no added salt items).   These pantry staples are nutritious and can help you stick to your diet restrictions during this pandemic.  Ask your renal dietitian if you have questions!

Disclaimer

The content of this article is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. KidneyChef urges you to seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition. KidneyChef advises you to never disregard professional medical advice or delay in seeking it because of something you have read on the Website.

If you think you may have a medical emergency, call your doctor or local emergency service immediately. KidneyChef does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the website. KidneyChef does not guarantee the accuracy of information on the Website and reliance on any information provided by KidneyChef is solely at your own risk.

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