
ArticleNutrition Basics
Additives and Preservatives: What Do the Claims Mean?
“Preservative-free” and “natural” labels can mislead. A dietitian explains what additive claims mean and how to choose wisely with CKD.
The building blocks of a renal diet explained: high- versus low-quality protein, unsaturated fats, vitamins, plant-based and vegetarian eating, food additives, superfoods and juices, always in the context of CKD.

ArticleNutrition Basics
“Preservative-free” and “natural” labels can mislead. A dietitian explains what additive claims mean and how to choose wisely with CKD.

ArticleNutrition Basics
The 13 vitamins your body needs, which ones people with CKD may lack, and why supplements should be chosen with your renal team.

ArticleNutrition Basics
What makes a protein “high quality”, how essential amino acids work, and how protein needs change with CKD and dialysis.

ArticleNutrition Basics
What “plant-based” really means, the research on plant-based diets in CKD, and how to include plant proteins safely.

ArticleNutrition Basics
“Superfood” is a marketing term, not a health claim. What that means for nutrient-dense foods on a kidney diet.

ArticleNutrition Basics
Why cranberry juice is often recommended, other juices that may fit a kidney diet, and which high-potassium juices to limit.

ArticleNutrition Basics
Monounsaturated and polyunsaturated fats, omega-3 and omega-6, and what the research says about healthy fats in kidney disease.

ArticleNutrition Basics
The different types of vegetarian diets, what a vegan diet is, and whether these eating patterns can be balanced with CKD restrictions.