Looking for some flavorful, fresh tasting plant based side dishes? The following recipe checks all the check boxes for those of you with CKD looking to include more plant based, renal friendly recipes in your diet. Barley-Rice Pilaf Ingredients 1 Tbsp. margarine 1 small yellow onion, chopped …
Marika Wamback, BSc. R.D. Registered Dietitian | How to Avoid the Dreaded Holiday Weight Gain and Elastic Waistbands! With the endless amount of treats, goodies, parties, and celebrations during the holidays, weight gain can become a reality. I’ve had many a client joke about having to get pant …
Marika Wamback, BSc. R.D. Registered Dietitian | Hot Topic: Additives and Preservatives — What do The Claims Mean? Claims and Hype About Consuming Additives and Preservatives Consuming additives and preservatives can be done wisely and safely. Many manufacturers use creative labeling to market t …
Managing Kidney Disease and Diabetes by Lauren Phillips, MS, RD, LDN, Renal Dietitian How diabetes contributes to kidney disease High blood sugars can cause blood vessel… Read More »QUICK GUIDE TO MANAGING KIDNEY DISEASE AND DIABETES
Marika Wamback, BSc. R.D.Registered Dietitian Top Kidney Disease Myths Chronic kidney disease is a disease that requires a lot of education, management, and adaptation of… Read More »Top Kidney Disease Myths
Marika Wamback, BSc. R.D.Registered Dietitian CKD Pantry Staples: Grocery shopping has become an increasing challenge during this pandemic. When you have CKD, wondering what to… Read More »Hot Topics: CKD Pantry Staples: Be Prepared During the Pandemic
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am… Read More »Buddha Bowl with Tofu
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am… Read More »Classic Spicy Barbecued Ribs
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am… Read More »Pasta Alla Norma
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am… Read More »Breakfast Zucchini Fritters