Green beans are such a versatile and renal friendly vegetable.  The following recipe punches up the flavor using dill, lemon and garlic alleviating the need to use salt!  Serve this green bean side dish cold or hot with your next meal.

Savoury Green Beans

Savory Green Beans

Ingredients

  • 16oz frozen green beans
  • ¼ tsp. pepper
  • 2 tsp. dried dill weed
  • 1 Tbsp. olive oil
  • 1 small onion, chopped
  • 1 clove garlic, chopped
  • 1 tsp. lemon peel

Preparation

1. Cook beans until desired doneness, drain, and set aside. 

2. Saute onions until translucent.

3. Add pepper, garlic, dill, lemon peel and sautéed onions to green beans. 

4. Toss and serve.  

Nutrition Information (per ½ cup serving):

84kcal, 53mg sodium, 256gm potassium, 46mg phosphorus

Recipe used with permission from ARA

ARA American Renal Association logo

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